Skip to content
phone1

(888) 353-1095

menu

Yoga! The Natural Way of Gaining a

Perfect Body & Mind

Welcome to Kata Yoga

Welcome to yoga with Kata. I make an effort to discover the balance between ease and effort, strength and softness.

experienced yoga instructor

Yoga allows, by the rhythm and the frequency of the breath as well as the postures of the body, to align it with the mind, to calm both the emotional and psychological agitation and to reconnect with oneself.

My classes are based on flowing breath-directed movements while inviting one to move intuitively and in harmony with the body.

I will enable you to grow and achieve all of your fitness and health goals.

Purchase All Demos Introduction Documentation Support
Purchase All Demos Introduction Documentation Support